Daphne Oz

I was a good 30 pounds overweight throughout high school, and it wasn't until I was going away to college that I really wanted to make sure I was doing everything possible to feel as confident as I could.

The importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease.

When I have a creative insight, there is a high. I think back in the day, I made music as much as I did because it made me feel so good. I think you could argue that there is a creative addiction - but, you know, the healthy kind.