Cory Booker

You have to understand the Newark Riots - a lot of people understand that the pain was the initial explosion of anger and alienation, but after that, the response, sending the National Guard troops - a lot of violence was carried out and perpetrated by those who were allegedly coming here to protect residents.

It is only when you watch the dense mass of thousands of ants, crowded together around the Hill, blackening the ground, that you begin to see the whole beast, and now you observe it thinking, planning, calculating. It is an intelligence, a kind of live computer, with crawling bits for its wits.

When I start getting embroiled in heated debates and feeling stressed, I just turn everything off and disconnect from the world. I simply tell my colleagues and friends that I am not well and need to cancel all meetings for a day or more. I take it easy - go for a long hike, take a vacation somewhere, or just stay at home and read.