Claire Danes

I have to expose myself and then accept the judgment that audiences and critics will have. And that's okay. I appreciate the elliptical nature of it. Sometimes people are more in the mood to be nice to me than others, and that's great.

My methods produce lasting behavioral change without unpleasant consequences, because the change does not come from an effort of will. It comes from examining your deep-rooted beliefs of who you are and how the world functions. As you examine these beliefs and make changes in them, you literally become a different person.