While traveling, I love granola bars, trail mix nuts, dry cereal and fruit for on-the-go snacks. I also try and start the day with a high fiber and protein meal, such as whole-grain toast with peanut butter. Christie Rampone barbuttercereal share on social
I have my good and bad days, but when it's tough I just push through it. Christie Rampone baddaygood Change image and share on social
I try to be realistic, listen to my body and know when to slow down. Christie Rampone bodylistenrealistic Change image and share on social
I never want to let my teammates or coaches down, so I always fight through the days when I am exhausted or experiencing discomfort with injuries and headaches. Christie Rampone coachdaydiscomfort Change image and share on social
I drink a lot of water and always try to stay hydrated. Christie Rampone drinkhydratelot Change image and share on social
When I'm on that field, I give it everything I have, and when I come off, I'm a mom. As tired and exhausting as it is, it's about coming back, even after double days, and still being able to enjoy the kids. Christie Rampone backcomeday share on social
