Chitra Banerjee Divakaruni

Strong women, when respected, make the whole society stronger. One must be careful with such rapid changes, though, and make an effort to preserve, at the same time, the positive traditions of Indian culture.

In a Harvard University study, the diets of nearly 1,000 women were analysed before their morning melatonin levels were measured. Meat consumption was the only food significantly associated with lower melatonin production, for reasons that are as yet unknown.