Chelan Simmons

Every girl/woman in the world has flaws. Instead of focusing on your flaws when you look in a mirror, focus on the parts of you that you love; try to do this every morning. You will ooze confidence all day long.

My husband and I own a CrossFit Gym. Crossfit is perfect for me because it's always competitive, all the workouts are in a class environment, and it's different every day. It's a constantly varied functional fitness workout done with intensity.