Charles Duhigg

There is a woman named Wendy Wood, who did a study when she was at Duke, and she followed around college students to try to figure out how much of their day was decision-making versus how much was habit. And what she found was that about 45 percent of all the behaviors that someone did in a day was habit.

As homeowners see the value of their homes decline, they become more likely to delay purchases of the big items - like automobiles, electronics and home appliances - that are ballasts of the American economy. When those purchases decline, large manufacturing firms, suddenly short on funds, could begin laying off employees.

Those of us in law enforcement must redouble our efforts to resist bias and prejudice. We must better understand the people we serve and protect - by trying to know, deep in our gut, what it feels like to be a law-abiding young black man walking on the street and encountering law enforcement. We must understand how that young man may see us.

When I was 15, I changed my name legally. I think it was largely due to my struggle about being gay. Everything just didn't fit, and I was trying to find things I could identify myself with, and it started with my name.

I spent so many years in terror of 'making it legal' because the expression rang all too true - the wedding ritual struck me as nothing but a flowery front for the fulfilment of countless, tedious contracts and obligations.