Cat Deeley

As long as you smile, have sparkly eyes and stick your shoulders back, nobody's going to notice your bum or your waist or your feet, for that matter.

If I'm interviewing someone I need to know everything about them - I do these massive spider diagrams. Everything under different categories, and certain questions in other categories.

I understand how important hair is to a woman's self-esteem and confidence.

I don't see any possibility of Britain and the U.S. allowing a sovereign independent Iraq; that's almost inconceivable.

My first career ambitions involved turning into a boy; I intended to be either a railway guard or a knight errant.

I always tell my kids that as soon as you have a secret, something about you that you are ashamed to have others find out, you have given other people the power to hurt you by exposing you.