Cat Deeley

As long as you smile, have sparkly eyes and stick your shoulders back, nobody's going to notice your bum or your waist or your feet, for that matter.

If I'm interviewing someone I need to know everything about them - I do these massive spider diagrams. Everything under different categories, and certain questions in other categories.

I understand how important hair is to a woman's self-esteem and confidence.

I'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished.

Australians and the British are very similar: If you try and stand out in any way, and you try to reach for success, someone is gonna be there to cut you down.

'Russian Ark,' I adore - I almost cried at the end of that film, it's so beautiful.