Carolina Kostner

I know that I am the kind of person that gets a little bit more nervous than other skaters, but that's because I care for my skating very much. I take all my emotions with me. I can't go out and say 'Now, this is just my job.' I really care.

I used to carbo load. But then I ran my first marathon, actually on a whim. All I could think of was that I needed protein. I remember going to the grocery store and buying one of those roasted chickens. I remember downing a bunch of that and, yes, I had some carbs, but that's what I felt I needed.

A collection of strong-minded individuals who have learned how to dismiss mistakes, disappointments and problems in their personal life make up a strong team. If the majority of the team have that then, as a unit, you are almost impossible to beat.