Bonnie Langford

I was the shyest kid. I'd never speak, only if I had to. Honestly.

I am probably more critical of myself than anyone else, I am very tiny - 5'1 and a half inches - so there's nowhere for weight to hide.

For years I used to try to straighten my hair, but I've reached a stage where I think, 'I've got red curly hair, and it's actually really great.'

I'm one of those people who has to write. If I don't write, I feel itchy and depressed and cranky. So everybody's glad when I write and stop complaining already.

I'm the type of person that will do triple sessions in one day. I'll do Pilates, I'll do spinning, and then I'll go to the gym and do weights - which is insane.

I've always been very determined, ever since I was a little girl, to make my way.