The starting line of the New York Marathon is kind of like a giant time bomb behind you about to go off. It is the most spectacular start in sport. Bill Rodgers bombgiantkind Change image and share on social
Being a runner means you are now 'free' to win and lose and live life to its fullest. Bill Rodgers freefulllife Change image and share on social
I believe you'll develop speed via strength work which includes hill running, either repeats, or running hilly courses as the Kenyans do on a steady basis. Bill Rodgers basiscoursedevelop Change image and share on social
My biggest weakness as a endurance athlete has been in not drinking enough water after training, thereby racing sometimes while dehydrated. Bill Rodgers athletebigdehydrate Change image and share on social
My guess is many top athletes, distance runners included, use performance-enhancing drugs, enough so that the problem must be tackled. Bill Rodgers athletedistancedrug Change image and share on social
I believe in gradual experimentation with running shoes. Bill Rodgers experimentationgradualrun Change image and share on social
To be a consistent winner means preparing not just one day, one month or even one year - but for a lifetime. Bill Rodgers consistentdaylifetime Change image and share on social