Beth Brooke

Not only do the majority of senior women executives have sports in their background, they recognize that the behaviors and techniques learned through sports are critical to motivating teams and improving performance in a corporate environment.

My dad would always say, 'Girl, you've been given gifts. Use them.' And what he meant by that was, 'Don't just be successful. Don't just use your talents for your own success. But make a difference with them. Do something significant.' And when I put those two things together, it just causes me to not accept the status quo.

My methods produce lasting behavioral change without unpleasant consequences, because the change does not come from an effort of will. It comes from examining your deep-rooted beliefs of who you are and how the world functions. As you examine these beliefs and make changes in them, you literally become a different person.

Self-indulgence is something to watch, but anything that helps you understand situations that are difficult to understand is good. If you're having some sort of emotional trauma, you need to find a person to talk to about it who says, 'This is quite normal; it's fine.'

Denmark is a country built on a commercial fleet. That's basically what we have been doing. We're just a small country of islands, and every family has a sailor. So, in many ways, my father was a sailor before I was born.