Beth Brooke

Sponsorship involves putting your own political capital at risk, so they are going to help that person to succeed. Women get promoted; they don't get sponsored. Women know they are on their own if they get that promotion.

My dad would always say, 'Girl, you've been given gifts. Use them.' And what he meant by that was, 'Don't just be successful. Don't just use your talents for your own success. But make a difference with them. Do something significant.' And when I put those two things together, it just causes me to not accept the status quo.

Self-indulgence is something to watch, but anything that helps you understand situations that are difficult to understand is good. If you're having some sort of emotional trauma, you need to find a person to talk to about it who says, 'This is quite normal; it's fine.'

My methods produce lasting behavioral change without unpleasant consequences, because the change does not come from an effort of will. It comes from examining your deep-rooted beliefs of who you are and how the world functions. As you examine these beliefs and make changes in them, you literally become a different person.

Denmark is a country built on a commercial fleet. That's basically what we have been doing. We're just a small country of islands, and every family has a sailor. So, in many ways, my father was a sailor before I was born.