Benjamin Watson

My grandfather was born in 1920. His grandfather was born in 1860, at the beginning of the Civil War, into an America where slavery had yet to be abolished. And so, as I have sometimes thought about it, I dodged slavery by just five generations.

The importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease.

When I have a creative insight, there is a high. I think back in the day, I made music as much as I did because it made me feel so good. I think you could argue that there is a creative addiction - but, you know, the healthy kind.