Benedict Cumberbatch

People's hands fascinate me. It's tempting to look at a businessman's left hand and see if there's an indentation from a missing wedding ring. Or maybe there's a tan line and the skin is pressed down where's he's worked a ring off his finger.

Our typical Western diet is full of inflammatory fats - saturated fats, trans fats, too many omega-6, inflammatory, processed vegetable oils like soy and corn oils. These increase IGF-1 and stimulate pimple follicles.