Ben Barnes

My mum was raised Jewish, my dad is very scientifically minded, and my school was vaguely Christian. We sang hymns in school. I liked the hymns bit, but apart from that, I can take it or leave it. So I had lots of different influences when I was younger.

Every day we have plenty of opportunities to get angry, stressed or offended. But what you're doing when you indulge these negative emotions is giving something outside yourself power over your happiness. You can choose to not let little things upset you.