Ben Barnes

My mum was raised Jewish, my dad is very scientifically minded, and my school was vaguely Christian. We sang hymns in school. I liked the hymns bit, but apart from that, I can take it or leave it. So I had lots of different influences when I was younger.

When people said Africa would change me, I didn't understand what they meant. To see the poverty in the townships, for instance, is overwhelming. I found it heart-wrenching to see young children walking barefoot and hungry in the dirt. I'm the kind of person who wants to change the world right here and now, so I got frustrated.

There are people who claim to be instinctive cooks, who never follow recipes or weigh anything at all. All I can say is they're not very fussy about what they eat. For me, cooking is an exact art and not some casual game.