Bas Rutten

I thought martial arts was going to help me with my movies and TV stuff, but I realized it would not.

It is better to do too much than to do too little.

I was this kid who never sat down. Nobody liked me? Well, I'd make sure they'd like me. I was the class clown, always doing crazy stuff and causing riots.

I'm addicted to a really tough workout. I like to be drenched in sweat when I'm done because I feel accomplished.

A player cannot become a world champion overnight. To become a champion, a player has to sacrifice a lot and to devote much of his time practising and training.

I'm a junkie for exhaustion, and I'm a junkie for setting up my expectations too high and then trying to meet them.