I am very, very strict with my workout regimen; not so much with my food, because I'm always working out, so I can allow myself to be a bit more naughty! Barbara Fialho bitefoodnaughty Change image and share on social
I've learned about ice water in the morning - when you wake up tired, or you're jet lagged and you've been flying and your skin is dry, or you have puffy eyes - the ice water really helps cool the face down and helps circulation. Barbara Fialho circulationcooleye share on social
I'm not very into pastas or heavy foods like meat, but pastries, especially if they come from a really nice French bakery, I go crazy over! I try to allow myself those little treats in the morning for breakfast, then I have a lighter lunch. Barbara Fialho bakerybreakfastcrazy share on social
I lived in Paris for four years, so I am obsessed with pastries. Croissants, pain au chocolat, cakes, macarons, all of that! Barbara Fialho cakechocolatcroissant Change image and share on social
