Ayaan Hirsi Ali

I assume the closest members of my family don't actually want to kill me, but the truth is that I have shamed and hurt them; they have to deal with the outrage that my public statements cause, and undoubtedly some members of my clan do want to kill me for that.

My brother thinks it is very, very bad that I left Islam. My half-sister wants to convert me back; I want to convert her to Western values. My mum is terrified that when I die, and we all go to God, I will be burned.

Embrace yourself and do what you can to look and feel your best. Don't put on so many fashion trends that create a ridiculous style statement. Pick and choose what feels good, and flatters your own body.

The importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease.