I limited myself to one shout a day. But I didn't like the sound of my voice. It sounded panicked, it sounded scared. And I knew from experience you can't hear more than 50 yards either way down a canyon. Aron Ralston canyondayexperience share on social
I feel like I'm climbing as well, if not better, than ever. Aron Ralston climbfeel Change image and share on social
And that's where I'm finally at today - my life is about being with my family. This is what's important. Aron Ralston familyfinallyimportant Change image and share on social
If you want someone to show up and help you if something bad happens, you'd better tell someone where you're going. And of course I wanted someone to know - but I'd made a choice and it was a choice I was going to have to live with. Aron Ralston badchoicelive share on social
Bring love and peace and happiness and beautiful lives into the world in my honor. Thank you. Love you. Aron Ralston beautifulbringhappiness Change image and share on social
I'd fallen in love with a woman but she broke up with me and I was devastated. Six months later, I went into a suicidal depression from the break-up of the relationship, but I resolved to not do what my friends had done. And so I reached out for help. Aron Ralston breakdepressiondevastate share on social
I was accustomed to being in far, far riskier environments. So I thought going into that canyon was a walk in the park - there were no avalanches, it was a beautiful day and I was essentially just walking. Aron Ralston accustomavalanchebeautiful share on social
I kind of entered a flow state. I've been there before while climbing. You are not thinking ahead. You are just thinking about what is in front of you each second. Aron Ralston aheadclimbenter Change image and share on social
Judging by my degradation in the last 24 hours, I'll be surprised if I make it to Tuesday. Aron Ralston degradationhourjudge Change image and share on social
