Arabella Weir

I know a lot of people fear the rougher types who might be at a state school, but surely it is better to know who they are and how to deal with them than for that kind of child to appear as a completely different species to yours.

I wish my parents hadn't made me feel that how I looked was linked to how much they loved me. But I do also see how hard it must be to see your child pile on the pounds and trust they'll find their own way back to a healthy weight.

Set your sights high, the higher the better. Expect the most wonderful things to happen, not in the future but right now. Realize that nothing is too good. Allow absolutely nothing to hamper you or hold you up in any way.