Annie Dillard

Sometimes it's even hard to tell the difference between a tic and a compulsion. But while tics stem from an urge in a specific part of the body - either completely unconsciously or through a premonitory sensation that's satisfied only by the tic - OCD bubbles up as conscious thoughts in the mind.

The importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease.