Anne Lamott

We're often ashamed of asking for so much help because it seems selfish or petty or narcissistic, but I think, if there's a God - and I believe there is - that God is there to help. That's what God's job is.

I think that there's something extremely beautiful about the Olympic ideal and its motto - 'Swifter, higher, stronger' - it's such a beautiful motto, and it celebrates everything which is the antithesis of death and dissolution and entropy.

Embrace yourself and do what you can to look and feel your best. Don't put on so many fashion trends that create a ridiculous style statement. Pick and choose what feels good, and flatters your own body.