Andrew Hudgins

My parents were mourning the death of my sister. She was killed in a car accident before I was born, and I didn't know she existed until I was 13 or 14 years old. I knew I was growing up in a house where people were angry and sad.

I am often asked the question: 'What is your favorite type of food?' Although I always answer Japanese, the real response should be and is pierogi, the delectable Polish dumplings that my mother, Big Martha, made so well in many incarnations: potato, sweet cabbage, blueberry, peach, plum, and apricot.

Self-indulgence is something to watch, but anything that helps you understand situations that are difficult to understand is good. If you're having some sort of emotional trauma, you need to find a person to talk to about it who says, 'This is quite normal; it's fine.'