Amy Robach

'You have chickens?' That's what nearly everyone asks next, after they find out about our family pets. They just need to make sure they heard me correctly. Perhaps it's because I don't come across to most as a rural-loving farm girl.

You don't have to live on a farm to have chickens; in some places, you just need a little bit of green space and a tidy chicken coop. To me, they're nearly ideal pets. They feed us more often than we feed them! We have 2 chickens, Goldie and Paprika, and they each produce 1 egg a day, sometimes more.

I have two cousins with juvenile diabetes. They both contracted the disease before the age of 5, and it was so heartbreaking watching them go through daily blood tests and injections. It is such a difficult disease to live with and requires constant attention; a tough thing to explain to a child.

The importance of heart health became very real for me when my father died of heart disease seven years ago. Having experienced the loss first hand, I am inspired to do everything I can to break the cycle and prevent families from losing loved ones to this preventable disease.

Every time I see documentaries or infomercials about little kids with cancer, I just freak out. It affects me on the highest emotional level... Anytime I think about it, it makes me sadder than anything I can think of.