Amanda Beard

I'd go to swim practice, put my face in the water, and I didn't have to talk to anybody. Swimming was like my escape, but it was also like this huge prison because I felt like I had to swim up to people's standards.

I remember once in junior high school, on a Friday, my mom came home from work and said to my brother and I, 'You know, between us, we have only 27 cents, but we have food in the refrigerator, we have our little garden out back, and we're happy, so we are rich.'

I think competition can make people stronger at whatever it is they're competing on. If we're competing in some athletic event for competitive swimmers, really intensely competing, it's likely that both of us will become better, but it's also quite possible we'll lose sight of what's truly valuable.