It was not until the end of my freshman year in high school that I thought I could really have a future in track and field. I definitely did not think I could make it to the Olympics back then, though; I was just focused on making it to the state finals! Allyson Felix backendfield share on social
I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach. Allyson Felix coachdayhalf Change image and share on social
I always look back to my first Olympic medal in 2004 in Athens. I was very new to the sport, and it was my first big win at the Olympics. Allyson Felix athensbackbig Change image and share on social
The 200 meters is my baby. To me, it's the perfect distance. It's still a true sprint, but it unravels more. You get to enjoy the race a little bit more than the 100. Allyson Felix babybitedistance Change image and share on social
I think that kids aren't even exploring the option of sports anymore, and they don't even know what they could do. Allyson Felix anymoreexplorekid Change image and share on social
I've got to make sure I'm keeping weight on. Allyson Felix havekeepmake Change image and share on social
The most important lesson that I have learned is to trust God in every circumstance. Lots of times we go through different trials and following God's plan seems like it doesn't make any sense at all. God is always in control and he will never leave us. Allyson Felix circumstancecontrolgod share on social
I myself am frustrated in just where sports are at. It's a hard thing when you're out there working every day, and you know that someone else is cheating and they may not necessarily get caught. Allyson Felix catchcheatday Change image and share on social
The biggest way I stay motivated is to run with a group of friends. Sometimes it's hard to get going by yourself, but if you have a plan and a meeting time, you know this run will happen for sure. It's a way to have fun - while also getting in a workout. Plus it distracts from pain, helps you fight fatigue, and gives you that extra push. Allyson Felix bigdistractextra share on social