I am a sprinter, and I love to go fast. It's very difficult for me to be patient and follow a race strategy or conserve energy. Allyson Felix conservedifficultenergy Change image and share on social
Try to think of working out and healthy eating as a lifestyle. Rather than go on a diet or try a crazy exercise routine, try making them something you do every day. Allyson Felix crazydaydiet Change image and share on social
I never let track define me. That's something that's really important to me. Allyson Felix defineimportanttrack Change image and share on social
You know, I love wearing heels. I wish I could wear them all the time, but, you know, my sport doesn't really permit it. Allyson Felix heellovepermit Change image and share on social
My mom is great and I make sure that we pray together before every race. She helps me put everything in perspective and remind me of the real reason I run. Allyson Felix greathelpmake Change image and share on social
My faith inspires me so much. It is the very reason that I run. I feel that my running is completely a gift from God and it is my responsibility to use it to glorify him. Allyson Felix completelyfaithfeel Change image and share on social
I have learned that track doesn't define me. My faith defines me. I'm running because I have been blessed with a gift. Allyson Felix blessdefinefaith Change image and share on social
I spend around two and half hours on the track every day running and another 2 hours in the weight room lifting weights with my strength coach. Allyson Felix coachdayhalf Change image and share on social