Alain Badiou

A Truth is the subjective development of that which is at once both new and universal. New: that which is unforeseen by the order of creation. Universal: that which can interest, rightly, every human individual, according to his pure humanity.

Self-indulgence is something to watch, but anything that helps you understand situations that are difficult to understand is good. If you're having some sort of emotional trauma, you need to find a person to talk to about it who says, 'This is quite normal; it's fine.'