Adam Hamilton

Why did the earthquake and tsunami occur in Japan? Was it the act of an angry God? No, it was the result of the movement and collision of the earth's tectonic plates - a process driven by the earth's need to regulate its own internal temperature. Without the process that creates earthquake, our planet could not sustain life.

The thing about dancing - what it taught me all those years - is it gives you an amazing sense of discipline in forcing yourself to do things that you know are good for you but you don't really want to do.