Abby Wambach

Whenever you get to win, you feel the satisfaction of all of your hard work, all the sacrifices, all the blood, sweat and tears. It feels right and makes you realise that you are really doing the right thing.

As professional soccer players, we take our bodies to the extreme. We're the people at the gym that look like we're breaking the machines. Pushing our bodies to the limits is what makes us so strong and capable and Olympians. It's not an easy thing to consistently do over and over again to your body.

Self-indulgence is something to watch, but anything that helps you understand situations that are difficult to understand is good. If you're having some sort of emotional trauma, you need to find a person to talk to about it who says, 'This is quite normal; it's fine.'