I have found the right way to deal with my diet, largely through trial and error, but also by having good people around me all the time, and they have given me the right advice for my body. Tony McCoy advicebodydeal Change image and share on social
I've appreciated every winner. I love them all. Tony McCoy appreciatehavelove Change image and share on social
No matter how long I go without riding winners, I know in the back of my head that I can ride. Tony McCoy backheadlong Change image and share on social
From a public perspective, the Grand National is the biggest race of all, and not to have won it yet is definitely a failure. But there's been a lot of jockeys every bit as good and better than me that haven't won it - John Francome, Peter Scudamore, Jonjo O'Neill, Charlie Swan, to name a few. Tony McCoy bigbitecharlie share on social
Essentially, I am a dreamer. I've dreamed all my life. When I started, I dreamed I'd be Champion because it is a sport that is all about the people who win the most, and I have a fear of not winning. Tony McCoy championdreamdreamer Change image and share on social
When I'm injured, I eat everything - proper junk. That's the one thing about being injured so much, I get to treat myself. Tony McCoy eatinjurejunk Change image and share on social
You always get a buzz from winning. Winning is... everything. Tony McCoy buzzwin Change image and share on social
If you break your sternum or your ribs, you can still move. It's going to hurt, but if you can cope with it, you'll do it. Tony McCoy breakcopehurt Change image and share on social
There are many tough sides to being a jockey. Injury is something we all dread, but spending lengthy periods in the bath or the sauna just to shed a few pounds can be an exhausting and draining experience. Tony McCoy bathdraindread share on social
I have seen countless colleagues struggle to come to terms with retirement. I learned a lot from Richard Dunwoody when he was riding, and I completely understand why he took off and undertook what most people consider mad challenges. Tony McCoy challengecolleaguecompletely share on social