Stress is the demon in our society, stalking the cities and the countryside, striking down young and old and growing in strength daily. Srikumar Rao citycountrysidedaily Change image and share on social
It is indeed possible to change your view of the universe from indifferent to friendly. I have helped thousands of persons make this transition in my workshops. Srikumar Rao changefriendlyhelp Change image and share on social
There's no destination. The journey is all that there is, and it can be very, very joyful. Srikumar Rao destinationjourneyjoyful Change image and share on social
Whenever you're feeling grateful, you are not feeling frustrated and angry and all those negative states that we go into. And that's a big benefit in and of itself. Srikumar Rao angrybenefitbig Change image and share on social
Once you accept, truly accept, that stuff will happen to you and there is nothing you can do about it, stress miraculously leaves your life. Srikumar Rao accepthappenleaf Change image and share on social
Executives don't burn out and leave when they feel deep satisfaction. They don't create the human detritus that disgruntled managers do. Srikumar Rao burncreatedeep Change image and share on social
Being obsessed by goals is bad for you. You should set goals, even ambitious goals, regularly. But focus on them only to the extent that they give you direction. Srikumar Rao ambitiousbaddirection Change image and share on social
Think of the universe as a benevolent parent. A child may want a tub of ice-cream and marshmallows, but a wise parent will give it fruits and vegetables instead. That is not what the child wants, but it is what the child needs. Srikumar Rao benevolentchildcream share on social
It's wonderful to be grateful. To have that gratitude well out from deep within you and pour out in waves. Once you truly experience this, you will never want to give it up. Srikumar Rao deepexperiencegive Change image and share on social
My methods produce lasting behavioral change without unpleasant consequences, because the change does not come from an effort of will. It comes from examining your deep-rooted beliefs of who you are and how the world functions. As you examine these beliefs and make changes in them, you literally become a different person. Srikumar Rao behavioralbeliefchange share on social