Galileo got it wrong. The earth does not revolve around the sun. It revolves around you and has been doing so for decades. At least, this is the model you are using. Srikumar Rao decadeearthgalileo Change image and share on social
I don't focus on happiness as a goal or an end. Srikumar Rao endfocusgoal Change image and share on social
When the flower blossoms, the bee will come. Srikumar Rao beeblossomflower Change image and share on social
Stress is the demon in our society, stalking the cities and the countryside, striking down young and old and growing in strength daily. Srikumar Rao citycountrysidedaily Change image and share on social
Whenever you're feeling grateful, you are not feeling frustrated and angry and all those negative states that we go into. And that's a big benefit in and of itself. Srikumar Rao angrybenefitbig Change image and share on social
Once you accept, truly accept, that stuff will happen to you and there is nothing you can do about it, stress miraculously leaves your life. Srikumar Rao accepthappenleaf Change image and share on social
When you look on the bright side, you're acknowledging that there is a dark side at which you are choosing not to gaze. If you think that the darkest hour is before the dawn, you accept that you are moving from darkness to light. Srikumar Rao acceptacknowledgebright share on social
Think of the universe as a benevolent parent. A child may want a tub of ice-cream and marshmallows, but a wise parent will give it fruits and vegetables instead. That is not what the child wants, but it is what the child needs. Srikumar Rao benevolentchildcream share on social
My methods produce lasting behavioral change without unpleasant consequences, because the change does not come from an effort of will. It comes from examining your deep-rooted beliefs of who you are and how the world functions. As you examine these beliefs and make changes in them, you literally become a different person. Srikumar Rao behavioralbeliefchange share on social
I don't believe that you have a work life and a home life. I believe that you have one life, and either it's working or it isn't working. Srikumar Rao homelifework Change image and share on social