I live for Pilates reformer class. I go at least three times a week. It's a great way to lengthen your muscles, stretch, and kind of relax your mind. Shawn Johnson classgreatkind Change image and share on social
I missed being considered an athlete and having that competitive drive, and missed having something to work for every day. I'd taken two and a half years away from the sport and was out of shape. I wanted to get back to where I was in 2008. Shawn Johnson athletebackcompetitive share on social
Everything is about your movements and precision and timing, which is what gymnastics is about. Shawn Johnson gymnasticmovementprecision Change image and share on social
My other life keeps me calm and grounded and normal. Shawn Johnson calmgroundlife Change image and share on social
Gymnastics taught me everything - life lessons, responsibility and discipline and respect. Shawn Johnson disciplinegymnasticlesson Change image and share on social
I don't know where I'm really going to cha cha, but hopefully I can find a place. Shawn Johnson chafindplace Change image and share on social
I pay attention to my diet to be a healthier gymnast, but I'm not obsessive over it. Shawn Johnson attentiondietgymnast Change image and share on social
To have any doubt in your body is the biggest weakness an athlete can have. There are times when I physically can't get myself to go for a skill because I'm thinking, 'My knee hurts really bad.' Shawn Johnson athletebadbig Change image and share on social
