Once in a while, you have to let your mind just go. Sharon Salzberg mind Change image and share on social
Things don't just happen in this world of arising and passing away. We don't live in some kind of crazy, accidental universe. Things happen according to certain laws, laws of nature. Laws such as the law of karma, which teaches us that as a certain seed gets planted, so will that fruit be. Sharon Salzberg accidentalarisecrazy share on social
I think we spend so much of our lives trying to pretend that we know what's going to happen next. In fact we don't. To recognize that we don't know even what will happen this afternoon and yet having the courage to move forward - that's one meaning of faith. Sharon Salzberg afternooncouragefact share on social
I call myself a meditation teacher rather than a spiritual teacher. Sharon Salzberg callmeditationspiritual Change image and share on social
Some people have a mistaken idea that all thoughts disappear through meditation and we enter a state of blankness. There certainly are times of great tranquility when concentration is strong and we have few, if any, thoughts. But other times, we can be flooded with memories, plans or random thinking. It's important not to blame yourself. Sharon Salzberg blameblanknessconcentration share on social
It is sometimes difficult to view compassion and loving kindness as the strengths they are. Sharon Salzberg compassiondifficultkindness Change image and share on social
We need the compassion and the courage to change the conditions that support our suffering. Those conditions are things like ignorance, bitterness, negligence, clinging, and holding on. Sharon Salzberg bitternesschangecling Change image and share on social
I've always said that lovingkindness and compassion are inevitably woven throughout meditation practice even if the words are never used or implied, no matter what technique or method we are using. Sharon Salzberg compassionhaveimply Change image and share on social
It is so powerful when we can leave behind our ordinary identities, no longer think of ourselves primarily as a conductor, or writer, or salesclerk, and go to a supportive environment to deeply immerse in meditation practice. Sharon Salzberg conductordeeplyenvironment share on social
There's no commodity we can take with us. There is only our lives, whether we live them wisely or whether we live them in ignorance. And this is everything. Sharon Salzberg commodityignorancelive Change image and share on social