I go mainly by the Dolce diet. It is a little hard to describe: it's not really a diet but more of a lifestyle. I eat throughout the day; I have three meals and two snacks, and it changes according to what I need at the time. Ronda Rousey daydescribediet share on social
My first injury ever was a broken toe, and my mother made me run laps around the mat for the rest of the night. She said she wanted me to know that even if I was hurt, I was still fine. Ronda Rousey breakfinehurt Change image and share on social
I'm the champion because I'm the best in every area. Ronda Rousey areachampion Change image and share on social
I'm scared of failure so much more than any of the other girls I compete against that I work so much harder than they possibly could. I'm totally down with spiders and frogs and heights and snakes - everything; I'm cool with it. Ronda Rousey competecoolfailure share on social
Mine's going to be the best book tour that ever happened! Ronda Rousey bookhappenmine Change image and share on social
I wasn't always the most fashionable, and I would come to school with cauliflower ear and ringworm. I got made fun of a lot. People called me 'Miss Man' and 'Guns,' and people directed a lot of karate jokes at me. I wish that I was at school now that MMA and martial arts is cool, but back when I was in school, people associated it with nerdy stuff. Ronda Rousey artbackcall share on social
You go through every single inch of the emotional spectrum on fight week. You're the most stressed out you've ever been, you're the most pressured you've ever been, you're the happiest you've ever been - it's hard. It's exhausting. Ronda Rousey emotionalexhaustfight share on social
When I looked at the state of women's MMA, what I saw was that it was missing rivalries or anything theatrical about it. Everybody was trying to be Miss America, unwilling to go under any kind of criticism, and taking the safe answers. I thought I needed to do whatever I could to get attention. Ronda Rousey americaanswerattention share on social
I'm a huge fan of wrestling, and I would like to see the position of women in the sport continue to improve, so if I can be a part of it, great. Ronda Rousey continuefangreat Change image and share on social