I trained for less than three-quarters of an hour, maybe five days a week - I didn't have time to do more. But it was all about quality, not quantity - so I didn't waste time jogging, ever. Roger Bannister dayhourjog Change image and share on social
Beating John Landy was my defining race. Roger Bannister beatdefinejohn Change image and share on social
I wanted to be a neurologist. That seemed to be the most difficult, most intriguing, and the most important aspect of medicine, which had links with psychology, aggression, behavior, and human affairs. Roger Bannister affairaggressionaspect share on social
There were only 170 neurologists in Britain then and, whether spoken or unspoken, there was this insidious feeling. How can Bannister, a mere athlete, probably spoilt by all the publicity and fame, dare aspire to neurology? But I'd done a lot of research, and my academic record was very good. Roger Bannister academicaspireathlete share on social
I think that is a universal adolescent feeling, trying to find your place. The adolescent who is perfectly adjusted to his environment, I've yet to meet. Roger Bannister adjustadolescentenvironment Change image and share on social
Life was very simple. My parents had come from the North of England, which is a fairly rugged, bleak, hard-working part of England, and so there was not the expectation of luxury. Roger Bannister bleakenglandexpectation Change image and share on social
I found longer races boring. I found the mile just perfect. Roger Bannister borefindlong Change image and share on social
Your spikes, which were really quite long then, would catch the material of the track and your shoe would get heavier. I was simply filing them down and rubbing some graphite on the spikes. I thought I would run more effectively. Roger Bannister catcheffectivelyfile share on social
My introduction to track racing was through the background of cross country running, which is not a sport perhaps as popular in America as it is in England. Roger Bannister americabackgroundcountry Change image and share on social