Ninety percent of people who lose weight gain it back. It's very sad. Richard Simmons backgainlose Change image and share on social
Everyone has a story that makes me stronger. I know that the work I do is important and I enjoy it, but it is nice to hear the feedback of what we do to inspire others. Richard Simmons enjoyfeedbackhear Change image and share on social
I'm not into any show that makes people compete when they lose weight. Richard Simmons competelosemake Change image and share on social
My way is the sensitive, emotional way, because that's who I am. I try to be the clown and court jester and make people laugh. At the same time, you have people in the hospital who have had gastric bypass or lap-band surgery, and they still have to work out. If you don't work out and eat healthy, you'll look like a melted candle. Richard Simmons bandbypasscandle share on social
I don't have to teach anymore, I don't have to work anymore, God has been really good to me. Richard Simmons anymoregodgood Change image and share on social
I suffered from eating disorders when I was just a kid. I did not like me or the way I looked. But back then, you could not tell anyone. Richard Simmons backdisordereat Change image and share on social
I don't talk about my personal life, and I don't talk about death. Richard Simmons deathlifepersonal Change image and share on social
No one is perfect... absolutely no one. Like precious stones, we have a few flaws, but why focus on that? Focus on what you like about yourself, and that will bring you happiness and peace. Richard Simmons absolutelybringflaw Change image and share on social
The real pride, the real present, is your health and your longevity. My whole career, I have never done anything where competition was involved with weight loss. Richard Simmons careercompetitionhealth Change image and share on social
I put a spell on people so they don't know they're working out... An enchanting spell, where they just don't think about it, or over think it, and then at the end they go, 'Wow, I feel good.' Richard Simmons enchantendfeel Change image and share on social