My persona has always been what a man was never supposed to be. Outrageous, gregarious, crazy, silly, funny. Richard Simmons crazyfunnygregarious Change image and share on social
I put a spell on people so they don't know they're working out... An enchanting spell, where they just don't think about it, or over think it, and then at the end they go, 'Wow, I feel good.' Richard Simmons enchantendfeel Change image and share on social
Take a moment every day to find peace. Pull over to the side of the road, turn off the radio, and find peace. Richard Simmons dayfindmoment Change image and share on social
How do you get motivated? By knowing your worth. Americans do not know how worthy they are. You deserve to be healthy, but a lot of times, people have, as childs been told - as a children been told that they're no good, that they're never going to be anything else. Richard Simmons americanchildchilds share on social
Everyone in this world is somehow connected. So why not just be nice to everybody. Richard Simmons connectniceworld Change image and share on social
My father offered me a dollar for every pound I would lose as a kid. It didn't work. And it doesn't really work in the long run. Who are you competing against? It's you. You need to be doing this for you and only you. Richard Simmons competedollarfather share on social
My parents always told me to be myself. I was always funny and silly as a kid. And I would always make them laugh. And they always told me to dream big and follow those dreams. Richard Simmons bigdreamfollow Change image and share on social
We overweight people, we say terrible things to ourselves. Oh, you wouldn't believe it. 'You fat pig. How can you do this? You're a disgusting jerk.' And that gets you nowhere. That gets you right back into a bowl of pasta fregula. Richard Simmons backbowldisgust share on social
Ninety percent of people who lose weight gain it back. It's very sad. Richard Simmons backgainlose Change image and share on social
People have been frying foods since Jesus was on this planet, and there is always going to be greasy, fried, salty, sugary food. It is up to the individual to walk in and say, 'I don't want those fries today.' Richard Simmons foodfrygreasy share on social
