Ninety percent of people who lose weight gain it back. It's very sad. Richard Simmons backgainlose Change image and share on social
Everyone has a story that makes me stronger. I know that the work I do is important and I enjoy it, but it is nice to hear the feedback of what we do to inspire others. Richard Simmons enjoyfeedbackhear Change image and share on social
I'm not into any show that makes people compete when they lose weight. Richard Simmons competelosemake Change image and share on social
Number one, like yourself. Number two, you have to eat healthy. And number three, you've got to squeeze your buns. That's my formula. Richard Simmons buneatformula Change image and share on social
I suffered from eating disorders when I was just a kid. I did not like me or the way I looked. But back then, you could not tell anyone. Richard Simmons backdisordereat Change image and share on social
I don't talk about my personal life, and I don't talk about death. Richard Simmons deathlifepersonal Change image and share on social
This is my theater. This is where I can sing and act out a play and do sit-ups at the same time. Richard Simmons actplaysing Change image and share on social
My persona has always been what a man was never supposed to be. Outrageous, gregarious, crazy, silly, funny. Richard Simmons crazyfunnygregarious Change image and share on social
No one is perfect... absolutely no one. Like precious stones, we have a few flaws, but why focus on that? Focus on what you like about yourself, and that will bring you happiness and peace. Richard Simmons absolutelybringflaw Change image and share on social
The real pride, the real present, is your health and your longevity. My whole career, I have never done anything where competition was involved with weight loss. Richard Simmons careercompetitionhealth Change image and share on social