Yoga is the settling of the mind into silence. When the mind has settled, we are established in our essential nature, which is unbounded Consciousness. Our essential nature is usually overshadowed by the activity of the mind. Patanjali activityconsciousnessessential share on social
Yoga is wonderful. It clears up most health problems. It also gives you an overview. Helen Reddy clearhealthoverview Change image and share on social
Yoga may look peaceful and calming, but even Arnold Schwarzenegger would have trouble breathing after twenty 'surya namaskars' in a row. Kareena Kapoor Khan arnoldbreathecalm Change image and share on social
Yoga means union, in all its significances and dimensions. Indra Devi dimensionmeansignificance Change image and share on social
Yoga probably makes me a better person. Jennifer Morrison makepersonyoga Change image and share on social
Yoga puts me in a place that is a little bit less about doing and more about being, which enables me, in fact, to do more. Christy Turlington biteenablefact Change image and share on social
Yoga reduced my stress and bodily tension. It allowed me to bring my body back into balance, to emerge from my fertility struggle with my sense of self esteem and self worth intact, and to forge a stronger bond with my husband. Brenda Strong allowbackbalance share on social