I never plan to run at a certain pace. All my career my motto has been 'no limits.' I don't try to run with a set time in mind, sticking to set splits, because what happens if you're ahead of your splits - are you going to slow down? Paula Radcliffe aheadcareerlimit share on social
I apologise to people when I need to. Paula Radcliffe apologisepeople Change image and share on social
Every time I go out and race it's a goal to go out and run faster than I've done before. Paula Radcliffe fastgoalhave Change image and share on social
In my Olympic history I don't think I have achieved my potential as an athlete. That's what I want when I look back at my career. I want to be able to say I gave it my best shot. Paula Radcliffe achieveathleteback Change image and share on social
You can wish as hard as you like but all that really matters is the shape you're in on the day of the race. I've always felt these really big races aren't necessarily won by whoever is the fastest. They're won by the athlete who is the smartest and in the best shape on the day. Paula Radcliffe athletebigday share on social
I prefer to be in tune with my surroundings and to be aware of things. I like listening to my foot strike and my breathing. It can be quite soothing. Paula Radcliffe awarebreathefoot Change image and share on social
Never set limits, go after your dreams, don't be afraid to push the boundaries. And laugh a lot - it's good for you! Paula Radcliffe afraidboundarydream Change image and share on social
A half marathon is a good way to have a bit of fun and race against those girls and learn a bit more about them. The world half marathon is a world championship at the end of the day and it's important. I've win it twice and it's a quality event. Paula Radcliffe bitechampionshipday share on social