I used to hate planks, because I could only hold them for about 20 seconds. I'll never be like, 'Yeah, I'm so excited to do planks!' but I find that I don't hate them as much anymore. Misty May-Treanor anymoreexcitefind Change image and share on social
I juice everything! Whether it's beet, carrot, or apple, I'll juice it. I always keep brown rice in the kitchen. I'll often pack a cooler full of food to have throughout the day when I'm busy. Misty May-Treanor applebeetbrown Change image and share on social
I try to do something every day. I lift weights at least three to four days per week, and I'll intersperse that with cardio. For example, on Tuesdays and Thursdays, I'll run and do heavy lifting, and on Mondays, Wednesdays, and Fridays, I'll spend two hours lifting weights, as well as something like swimming. Misty May-Treanor cardiodayfriday share on social
I don't want to be put on a pedestal. I want to be known as a nice and normal person, but my skills are a little more excelled. Misty May-Treanor excelnicenormal Change image and share on social
If you maintain a healthy diet, or at least are smart about your food choices, you'll still see the pounds come off. Misty May-Treanor choicedietfood Change image and share on social