Since the pleasure of most foods is in the first few bites, eat one thing on your plate at a time, at least at the start of the meal when you can concentrate and enjoy the full flavors. Mireille Guiliano biteconcentrateeat Change image and share on social
I cannot live without flowers everywhere. I grew up having a big garden, the size of a city block, in Rombas. Mireille Guiliano bigblockcity Change image and share on social
In the U.S., too many yogurts are filled with corn syrup, preservatives, artificial this and that. To me, this is poison. Mireille Guiliano artificialcornfill Change image and share on social
When I grew up in France, I was a normal size. And then I came to the United States and I gained 20 pounds. Mireille Guiliano francegaingrow Change image and share on social
The word that I constantly hear out of women is 'fear.' It's almost like a background melody. Women have excellent degrees and experience, but we are afraid we aren't good enough because we have such high expectations. Mireille Guiliano afraidbackgroundconstantly share on social
We women are so judged by the way we dress, and men are not. So style is part of developing your own brand. Mireille Guiliano branddevelopdress Change image and share on social
Being and working in America, it's very important to work hard, work smart and work in a certain way. France and Europe has, with the tradition and culture, it's slow-moving and it's not always good. Mireille Guiliano americacultureeurope Change image and share on social
French women love to shop and prepare food. They love to talk about what they have bought and made. It's a deeply natural love, but one that is erased in many other cultures. Most French women learn it from their mothers, some from their fathers. But if your parents aren't French, you can still learn it yourself. Mireille Guiliano buyculturedeeply share on social
People are unhappy when they are on diets, because it's 'don't do this, don't do that, do this, do that.' Mireille Guiliano dietpeopleunhappy Change image and share on social