Top 24 Quotes by Miesha Tate

I train twice a day, and I make sure I eat right. I'm an avid tea drinker, and I enjoy the benefits of drinking MateFit. It gives me energy, speeds up my metabolism and helps me shed excess water weight. I also do everything from MMA sparring to strength and conditioning. I make sure to do a combination of different things with my training.

I've been wanting to be sponsored by some kind of hair product for a long time. I have a lot of hair, and it goes through a lot in my training camps anyways, so having some kind of great hair sponsor would probably be awesome for me. I'm kind of hard on my hair, but I think I have nice hair.

People like myself have been pushing, competing, and promoting female MMA for a long time, and to see the fans accept a female division in the UFC so quickly is vindication that all that hard work amounted to something.

When I went to college, I came across MMA. My first reaction was, 'No, I don't want to fight. I just want to learn jujitsu.' I didn't know what UFC was; in my mind it was this violent, ugly sport. But when I watched my first amateur fight, I fell in love with the sport and thought it was beautiful.

Make sure you are doing something you love to do when working out. Nobody likes to work, so when you do choose a workout, make it something you enjoy doing. You won't stick with it if you hate it and if it feels like work. Find something fun. My favorite thing to do is Jujitsu.