I added a new strength training regimen in my training, and I feel like I've become a much stronger, more dynamic athlete. That makes me much more dangerous against anyone. Miesha Tate addathletedangerous Change image and share on social
I think we've broken a lot of barriers and kind of shattered our glass ceiling that was there for women. There are so many great fighters, and we've proved a lot of people wrong. A lot of the times, our fights are the best fights on the card. Miesha Tate barrierbreakcard share on social
I would like to learn more about what I can do for my hair, because I think I don't really know; my poor hair is suffering because of my lack of knowledge. Miesha Tate hairknowledgelack Change image and share on social
I train twice a day, and I make sure I eat right. I'm an avid tea drinker, and I enjoy the benefits of drinking MateFit. It gives me energy, speeds up my metabolism and helps me shed excess water weight. I also do everything from MMA sparring to strength and conditioning. I make sure to do a combination of different things with my training. Miesha Tate avidbenefitcombination share on social
I've been wanting to be sponsored by some kind of hair product for a long time. I have a lot of hair, and it goes through a lot in my training camps anyways, so having some kind of great hair sponsor would probably be awesome for me. I'm kind of hard on my hair, but I think I have nice hair. Miesha Tate awesomecampgreat share on social
When I went to college, I came across MMA. My first reaction was, 'No, I don't want to fight. I just want to learn jujitsu.' I didn't know what UFC was; in my mind it was this violent, ugly sport. But when I watched my first amateur fight, I fell in love with the sport and thought it was beautiful. Miesha Tate amateurbeautifulcollege share on social
I feel like I'm evolving quickly with my confidence, physically, just everything. Miesha Tate confidenceevolvefeel Change image and share on social
Every single woman that fights MMA has done just as much work as Ronda has; we just haven't gotten as much turnaround. Those women who came before her haven't been on magazine covers. They weren't plastered everywhere by the UFC. They didn't get the same reward back. Miesha Tate backcoverfight share on social
I hate the stereotype that women who fight are 'butch' or 'wannabe men.' It's nice to be able to embrace being a beautiful, strong woman. Miesha Tate beautifulbutchembrace Change image and share on social
I think people relate to the person who gets knocked down or maybe has to come from behind and get that victory. Miesha Tate knockpeopleperson Change image and share on social