Letting go helps us to to live in a more peaceful state of mind and helps restore our balance. It allows others to be responsible for themselves and for us to take our hands off situations that do not belong to us. This frees us from unnecessary stress. Melody Beattie balancebelongfree share on social
The new year stands before us, like a chapter in a book, waiting to be written. We can help write that story by setting goals. Melody Beattie bookchaptergoal Change image and share on social
Gratitude makes sense of our past, brings peace for today, and creates a vision for tomorrow. Melody Beattie bringcreategratitude Change image and share on social
Live your life fom your heart. Share from your heart. And your story will touch and heal people's souls. Melody Beattie fomhealheart Change image and share on social
Much of the time, the things we feel guilty about are not our issues. Another person behaves inappropriately or in some way violates our boundaries. We challenge the behavior, and the person gets angry and defensive. Then we feel guilty. Melody Beattie angrybehavebehavior share on social
Gratitude unlocks the fullness of life. It turns what we have into enough, and more. It turns denial into acceptance, chaos to order, confusion to clarity. It can turn a meal into a feast, a house into a home, a stranger into a friend. Melody Beattie acceptancechaosclarity share on social
I used to be afraid of pain, didn't take a lot of risks, especially in love. I'm not as afraid anymore. I'm more spontaneous, more likely to say what I think. Melody Beattie afraidanymorelot Change image and share on social
Each moment in time we have it all, even when we think we don't. Melody Beattie momenttime Change image and share on social