Top 72 Quotes by Matt Haig

Neuroscience is a baby science, a mere century old, and our scientific understanding of the brain is nowhere near where we'd like it to be. We know more about the moons of Jupiter than what is inside of our skulls.

In an age of never-ending health fads, it's comforting to learn that one of the healthiest activities you can do has existed for millennia. It's called reading. Yes, books are not just entertaining or educational: they can also improve your mental health.

Books are our umbilical cord to life. They connect us deeply, and with more meaning, to the world. They aren't about escaping from ourselves but expanding ourselves and finding within us the tools we need to survive.

We often joke about men moaning about being ill, whether it's man flu or anything else. We want them to be silent and strong about these things. And that's quite dangerous when it comes to depression, because talking about it helps. People bottle it up until it's too late.

There is certainly no one 'type' of writer who deliberately draws on Shakespeare. In fact, there's a strong argument that everyone writing in the English language is influenced by Shakespeare because, to a considerable degree, he shaped that language.