In an age of never-ending health fads, it's comforting to learn that one of the healthiest activities you can do has existed for millennia. It's called reading. Yes, books are not just entertaining or educational: they can also improve your mental health. Matt Haig activityagebook share on social
Look at the sky; remind yourself of the cosmos. Seek vastness at every opportunity in order to see the smallness of yourself. Matt Haig cosmosopportunityorder Change image and share on social
I'd love for mental illness to be seen in the way that other horrible illnesses are. When people get cancer, very few parents will say, 'Oh I feel so bad for giving you so much unhealthy food over the years.' Matt Haig badcancerfeel share on social
Creative writing lessons can be very useful, just like music lessons can be useful. To say, as Hanif Kureishi did, that 99.9% of students are talentless is cruel and wrong. I believe that certain writers like to believe they arrived into the world with special, unteachable powers because it is good for the ego. Matt Haig arrivecreativecruel share on social
For me, as a writer, I desperately want to be read. I'm very conscious of readers as I'm writing. I think, 'If you write for yourself, then why don't you just keep it under the bed,' so I definitely write for other people. Matt Haig bedconsciousdesperately share on social
People, certainly in the U.K., look down on screenwriting as an art form, but I love the discipline of it. Next to the bagginess of novel writing, it almost feels like a martial art. Matt Haig artbagginessdiscipline Change image and share on social
Human brains - in terms of cognition and emotion and consciousness - are essentially the same as they were at the time of Shakespeare or Jesus or Cleopatra or the Stone Age. They are not evolving with the pace of change. Matt Haig agebrainchange share on social
It took me at least all my 20s and some of my 30s to get the confidence to realise I could just write about what I wanted to write about without having to pass a test or look super clever. Matt Haig 20s30sclever Change image and share on social
Lots of children have had dark experiences, and if they're not having direct dark experiences, they are thinking about things and learning that life is fragile. You have to acknowledge that side of life to be able to then offer comfort and hope and goodwill. Matt Haig acknowledgechildcomfort share on social
The aim of any writer, even a fantasy writer, is the pursuit of truth. Matt Haig aimfantasypursuit Change image and share on social