I eat a lot more now than I ever used to. I have taken a real interest in nutrition and believe in the difference that makes when fueling your body correctly. That means never skipping a meal and making sure that my diet supports my training needs. Lizzie Armitstead bodycorrectlydiet share on social
When you are on a climb, you always pick out people's words of encouragement, and it can push us on, without doubt. Lizzie Armitstead climbdoubtencouragement Change image and share on social
I used to think that in order to be lean, I had to under-eat. Lizzie Armitstead eatleanorder Change image and share on social
I never gave up, and for that, I can be proud of myself. Lizzie Armitstead giveproud Change image and share on social
I'm not a victim, and I don't need to behave like one. Lizzie Armitstead behavevictim Change image and share on social
I need to learn to be happy and enjoy the achievement rather than already thinking about what I could have done better. Lizzie Armitstead achievementenjoyhappy Change image and share on social
As long as my weight is healthy, then I eat what I want. Lizzie Armitstead eathealthylong Change image and share on social
It's fantastic news that the Aviva Women's Tour will continue in 2016. Lizzie Armitstead avivacontinuefantastic Change image and share on social
I'm a very goal-oriented person, so I look at the specific demands of a certain race and tailor my training towards that. Lizzie Armitstead demandgoalorient Change image and share on social
I can only tell you that I am a clean athlete and an honest person. Lizzie Armitstead athletecleanhonest Change image and share on social
