You don't know how good you are until you actually get out on a bike and get riding. Laura Trott bikegoodride Change image and share on social
Cycling has never felt like a job. To get paid for something that you absolutely love is amazing. I don't feel like I work. I just do it because I love it and I get paid to do it. I just think: 'What an easy way to earn a living.' Laura Trott absolutelyamazecycle share on social
Cyclists need to help themselves and should not jump red lights. I would ride in London, but I certainly wouldn't ride like that; you just have to be careful. I can understand going down the outside of traffic, but you should obey the rules of the road because we're all road users. Laura Trott carefulcyclistjump share on social
I said back in 2010 when I was rubbish at the European championships, 'If I never win an omnium until 2012, I don't care.' I then won Olympic gold. Laura Trott backcarechampionship Change image and share on social
People find it hard to fit exercise into their working-day life. Nine to five jobs take up most of your day, so it's always difficult. But a little can go a long way. It can literally be 10 or 15 minutes of exercise that can be of real benefit. Laura Trott benefitdaydifficult share on social
The best way for women to get into cycling is to go out in a group, to feel like you're part of it. Laura Trott cyclefeelgroup Change image and share on social
I don't feel like an idol to anybody. I don't feel anybody should look up to me. Laura Trott feelidol Change image and share on social
I wasn't really taught about the value of money. I just learnt it as I grew up, but I do remember my dad telling me that it was important to always have some savings, and that stuck with me. I've always believed that putting money aside is a good thing. Laura Trott believedadgood share on social
For all the benefits of being in the public eye, there is the odd downside, too. Twitter goes mad sometimes with people saying weird stuff. It is a bit strange, but you can just ignore them. It is not even worth getting worked up about. Laura Trott benefitbitedownside share on social
I can get really nervous before a race. People will think this is mad, but sometimes I have got to the start line and thought, 'What if I can't do this?' But the minute I sit on the bike, I am like a different person. Laura Trott bikelinemad share on social