When I was playing I felt tired all the time. My recovery period was a lot longer than the other players. They'd be ok after an hour - I'd have to stay in bed till the next session. Jonah Lomu bedfelthour Change image and share on social
Each haka has its own interpretation, but you have to make sure you are in unison with your team-mates; the haka should be a proper war cry. Jonah Lomu cryhakainterpretation Change image and share on social
For me to get through the toughest periods in my life, I had to look within to find the energy to do it. I don't give up. Never have. Never will. Jonah Lomu energyfindgive Change image and share on social