It's time for me to do things I like so I will be happy, my wife will be happy, my friends will be happy. I just want to do something I'm proud of. It's time for me to change. I could sign with a company for 10 movies and I'm the king of video and so what? Jean-Claude Van Damme changecompanyfriend share on social
I like structure - like driving: go past the school on the street, stay on the right side, no hitting the car, go in right, you'll see a big church, stop and take a left, and you'll have it. By doing this I'm giving a structure of life, a path of light, and showing what happens between me and me, which is something very beautiful. Jean-Claude Van Damme beautifulbigcar share on social
But on average, I go to the gym about four or five times a week. Today, I'm so experienced in training - I'm actually listening to my body now. My body needs freedom. When I train I create serenity and I produce oxygen in my blood. It helps me to think better and relax. By training, you accentuate the problem. Jean-Claude Van Damme accentuateaverageblood share on social
I'm a big traveler these days. I was in Hong Kong. I live there. I was just in Belgium with my parents and now I'm on my way to North America. You will find me all over. Jean-Claude Van Damme americabelgiumbig Change image and share on social
When I go on location, we have a schedule. And when you have a schedule, you know when you're not working, so I train very well on location. But I also train three or four times a week at home, but today I train differently than before. Jean-Claude Van Damme differentlyhomelocation share on social
My time of martial arts was traditional. Jean-Claude Van Damme artmartialtime Change image and share on social
Your body has enough weight for you to be in perfect condition just working against yourself. Jean-Claude Van Damme bodyconditionperfect Change image and share on social
Because no matter what you say in life, the truth will always be the truth. You know when someone is telling the truth, you look in the eyes. I have a tendency to believe people. Jean-Claude Van Damme eyelifematter Change image and share on social
I train, for me, very smartly. I don't train heavy, I do a lot of isometrics. Jean-Claude Van Damme heavyisometriclot Change image and share on social
You can create the perfect triceps by just pushing yourself off your wall. Jean-Claude Van Damme createperfectpush Change image and share on social